Expert opinion

The nutritionist named the best drink for the liver

The expert says that sugar-free black coffee helps reduce the risk of liver cirrhosis.

Nutritionist Courtney D'Angelo says coffee is the healthiest drink for liver health. Eat This, Not That!

According to her, this is proven by a study which shows that coffee consumption reduces the risk of liver cirrhosis and protects the body from non-alcoholic fatty diseases.

Such beneficial properties of coffee is due to the fact that it can reduce the accumulation of fat and increase the amount of antioxidants in the liver. The latter neutralize the activity of harmful free radicals, which prevents damage to cells of the body.

It is also noted that black coffee is able to resist liver scarring.